Full spectrum saunas offer an even broader range of benefits for relaxation and stress relief compared to traditional or standard infrared saunas. They combine near, mid, and far infrared technology, allowing for deeper penetration and a variety of therapeutic effects.

Promotes a sense of calmness, and prepares the body for a restful sleep. Sauna sessions in your evening routine can aid in falling asleep faster and experiencing deeper, more rejuvenating sleep.

Aura full spectrum saunas utilize a combination of near, mid, and far infrared technology to effectively promote circulation. By helping to dilate blood vessels, they enhance blood flow throughout the body. This increased circulation positively impacts cardiovascular health, improves nutrient delivery, and aids in waste removal.

Full spectrum heat opens up the pores and promotes sweating, effectively cleansing the skin and removing impurities. This contributes to a healthier complexion, improved skin tone, and a rejuvenated appearance.

The humid environment helps soothe and open up the airways, making it beneficial for individuals with respiratory conditions like sinus congestion, allergies, or bronchitis.

The heat and moisture promotes vasodilation, which increases blood flow to the muscles. This improved circulation aids in muscle recovery, reduce muscle soreness, and facilitate the healing process after workouts or sports injuries

Sweating inside the sauna helps flush out toxins and impurities from the body, promoting a healthier and cleansed system.

Take time for yourself and let your mind unwind. No distractions, just ultimate serenity, peace, and relaxation.